Afternoon Tea Churros Apple Dapple Cake Asmie's Kitchen Food Competition Winners Baby Girl's Fried Rice Bean Pudding Beet Eggs and Hash Birthday Cake Bread Bread Upma Cabbage Curry Sauce Cake Chicken Jalfrezi Chicken Karahi Chicken pepper soup Chinese Soup with Tofu Coconut Curry Gravy with Corned Beef and Veggies Coloured Dot Cake Coloured Pancakes Corn Courgette Cakes Courgette Ratatouille Doughnuts Egg and Veggies Soup Egg Manchurian Egg plant pomodoro noodles Egg Vegetable Samosa and Spring Rolls Eggs and Potato Dish Ewedu Soup Fish / Seafood Fish Fried Rice Fish Stir Fry fondant icing Fried rice Frittata Ghanaian Yam Balls Greenish pancake Groundnut Soup Interview with Asma'u Sada : Asmie's Kitchen Interview with Hafsah Iftikhar Lattice pie crust Mashed Yam with Egg Meat Meat Pie Mixed Potatoes & veggies Mixed Sweet Potatoes and Eggs Mkhwani with Groundnut Flour Noodle Soup Noodles Stir fry Oats Soup Oats Upma Ordeaburg Pancakes with Spicy Veggies Sauce Pasta pepper steaks Potato -Veggies Delicacy Potato relish Potato Strips & Veggies Potatoes Pounded yam with Moringa Soup Rice Rice dish Roasted Potato Jackets and Onions Samosa Savoury Cups 2 Scrambled eggs and veggies Semovita Congee Semovita Masa with Bitterleaf Soup Soup Spaghetti Stir Fry Spicy Beef Pepper Soup Stewed Garden Egg with Boiled Yam Stir Fry Tofu and Veggies Stuffed Semovita with Tomato Sauce Tart Cake with Buttercream Icing Tofu Sauce Tomato & spring onion Vegetable Biryani Vegetable Canapeś Vegetable Chop Suey Vegetable Sauce Veggies Veggies Heart Pancake Veggies Salad on Sliced Cucumber Veggies Sweet Potatoes Waina with Waterleaf Soup Yam Yam cups Yam flour

Ogbonno Soup :A healthy traditional soup of the Igbos

14:45 Asmau Sada 0 Comments

1/2 small cup ground Ogbonno
1/2 kilo beef
Stock fish
Pieces of kpomo(scraped and washed)
1/2 small cup ground crayfish
3-4 dry fish(de-boned and washed )
1/2 bunch chopped ugu
 Small cup grated okro(optional)
1 tsp ground pepper
1 small cup palm oil
Salt to taste
3 bouillon cubes

Wash and boil the beef with stock fish, kpomo,some salt and chopped  onions. Add crayfish and dry fish. Let it boil for some time. Add grated okro. Pour the ogbonno in a small bowl and add enough palm oil,  stir it for some time. Take some of the  stock from the  beef root and to the Ogbonno.  Stir it till it melts.  Pour it to the  beef pot and  stir.  Add bouillon  cubes,  salt and pepper. Add your ugu leaves, allow it to boil. Serve with semovita or tuwo alkama and enjoy!
(c)Asmie's Kitchen