Tofu (Awara) Vegetable Soup

A healthy and delicious soup. Tofu is used in place of egusi. It's a must try recipe. My family and I enjoyed it.

Video has been uploaded on my YouTube channel Asmie's Kitchen. Don't forget to like and subscribe to my YouTube channel for more exciting, simple, delicious and recipes.

 Ingredients:

300 naira tofu (Awara) (flaked/crumbled)

5 cups blended tomatoes, onions, red bell peppers, ginger, garlic, fresh curry leaves & spring onions

1 medium bowl cooked meat, kpomo & stock fish

3 cups wash and chopped spinach

3-4 stock cubes

1 tbsp thyme

1/2 tsp baking powder/ potash

1 cup palm oil

3 cups stock (gotten from the cooked meat, stock fish and kpomo)

1/2 cup ground crayfish

Method

In a medium pot, pour the blended tomatoes, peppers, onions, ginger, garlic, fresh curry leaves and spring onions. Add some potash or baking powder in case the tomatoes are sour. Stir and boil till the liquid in the tomatoes is almost absorbed.

  Add the palm oil, cooked meat, stock fish, stock fish. Stir and cook for 10 minutes. Add the crumbled tofu (Awara), stock cubes, thyme, crayfish and stock. Stir and cook for another 10 minutes. Finally, add the chopped spinach, stir and cook on low flame for 5 minutes. Serve with eba, semovita, pounded yam, etc and enjoy!© Asmie's Kitchen

All right reserved. No part of this recipe should be copied or transmitted in any form or by any means without the consent of the copyright owner © Asmie's Kitchen

Note: for the cups, I used measuring cups that comes in set. 

Fish Salad

This is a simple yet delicious and healthy salad. Made with ingredients mostly available at home. Video has been uploaded on my YouTube channel Asmie's Kitchen. Don't forget to like and subscribe to my YouTube Channel for more exciting, simple, delicious and healthy recipes.

 Ingredients:

Fried coated fish (cut into large pieces)

1 cup shredded lettuce

2 cups shredded cabbage

1/2 cup chopped spring onions

1 thinly diced onion

1/2 cup chopped mint leaves

3 diced tomatoes

1/2 cucumber (cut into strips)

  Dressing:

2 tbsps oil

1 tbsp Apple vinegar or lemon juice

1/2 tsp salt

1/2 tsp ground black pepper

1/8 tsp chilli flakes

   Method

Add all the vegetables in a medium bowl. Add the fish and toss to combine. Drizzle the salad dressing and mix to combine. Serve alone or with food of your choice and enjoy! © Asmie's Kitchen

 All right reserved. No part of this recipe should be copied or transmitted in any form or by any means without the consent of the copyright owner ©Asmie's Kitchen

Vegetable Club Sandwich

This is a simple, healthy and delicious sandwich. Video has been uploaded on my YouTube Channel "Asmie's Kitchen" Don't forget to like and subscribe to my YouTube Channel for more exciting recipes. 

 Ingredients:

6 Sliced bread

Golden penny Spread

2 lettuce leaves

1/2 sliced cucumber

1 cup shredded cabbage

1/2 cup peeled carrots (cut into strips)

1 diced onion

1/2 tsp ground black pepper

1/2 tsp salt

2 tbsps oil

  Method

Heat the oil in a pan. Add the vegetables, season with salt and ground black pepper till halfway cooked. Set aside.

  Spread the margarine on the 6 sliced bread. Place a lettuce leaf on top. Arrange 3 slices of cucumber. Cover with the second sliced bread. Add spoons of the stir fried vegetables on top of the bread. Cover with the third slice of bread.

  Repeat the process with the 3 sliced bread. Feel free to grill it if you want.

Serve warm with hot tea or Orange Juice and enjoy!© lAsmie's Kitchen

All right reserved. No part of this recipe should be copied or transmitted in any form or by any means without the consent of the copyright owner ©Asmie's Kitchen