Spicy Dry Fish Peppersoup - A simple yet tantalizing dish. A traditional method with few ingredients. It's simply inresistible!

Ingredients:

3 dry fish (deboƱed)





 1 cup medium cup blended bell peppers & onions
2 tbsp ground ginger
2 tbsp garlic (crushed)
3 tsp salt
2 tbsp oil

METHOD
 Place your pot on the fire, wash the fish and put in the pot, add blended vegetables, seasonings and spices. Add some water to cook the fish. Cook on medium flame. When it is almost cooked, add the oil. After 5 mins, remove from the fire.
 Serve watery.
©Asmie's kitchen

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Special Flat Bread: A simple flat bread mixed with veggies. Best for breakfast.



 Special Flat  bread
 Ingredients
 4 small cup flour
 1 tbsp baking powder
 1 egg
 Salt
 3 chopped bell peppers
 1 onion (chopped)
 Little onion for shallow frying

 METHOD
 Seive flour in a bowl,add baking powder, salt, break the egg and add inside, bell peppers, onions. Mix and add some water. Knead to form a soft dough. Sprinkle some flour on a chopping board, cut the dough into pieces then mould and roll flat with a rolling pin.Heat a little oil in a non stick pan and fry the flat bread till some brown spots
appear on the bread.Flip and fry the other sides.Serve with tea.
 ©Asmie's Kitchen









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Potatoes and Veggies Delicacy - It's a sumptuous meal created by glancing at the veggies. it's a balanced diet. and an appetizer. Best for lunch or dinner.

Potatoes & Veg gies Delicacy
 Ingredients
 10 Irish potatoes (peeled & diced)
3 eggs 
 1 cucumber (sliced)
 1 tin Getsha
3 bell peppers(diced)
2 carrots (diced)
2 green peppers(diced)
 1 large onion (diced)
 Seasonings
 Spices
 Some oil

METHOD
 Boil the potatoes with some water. Then add add all the veggies and allow to cook for 5-7 mins. Add the Getsha with seasonings and spices, cucumber, boiled sliced eggs and some oil.Stir and Cook on low heat.
 Serve watery.
 ©Asmie's Kitchen











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White Rice with Strew Berry

Strew Berry
ingredients:
 1/2 kilo boiled minced meat
1small cabbage (cut nto small pieces)
 Carrots (cut into small pieces
2 onions (sliced)
 Seasoning
 Spices
 Green beans
 Oil


 Method

 Cook the cabbage, carrots, green beans,seasonings and spices with oil. Don't put water.Set aside.
Put some oil in a medium pot, when hot add the blended bell peppers and onions, minced meat , seasonings and spices. Allow to cook for ten mins.
Put the rice in a plate, add the minced  meat then followed by the cooked veggies.
 Serve and enjoy!
©Asmie's Kitchen

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Steamed Cous Cous with Minced Meat and veggies Sauce

Steamed Cous Cous with Minced Meat &VeggieSauce
 Ingredients
 1 bag Cous Cous
 1 sliced onion
 1-2 tbsp curry
 1 tbsp crused garlic
 Salt & maggi
 1/2 roll cabbage(shredded)
Carrots(diced)
 Green beans (diced)
Minced meat
 Seasonings
 Spices
 Some oil

Method
 Steam the cous cous with curry, sliced onions, stock cubes and minced meat.For the sauce: heat some oil in a pan. Add some of the minced meat and fry, then add blended bell peppers and onions with seasonings and spices and fry. Then add the veggies and stir fry

Serve with the cous cous.
 ©Asmie's Kitchen






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