Ingredients: Raw Tofu (20 pieces) 4 carrots(peeled & diced) 1 large onion (diced) 3 red bell peppers (cut into strips) A handful of ugu ...

  This is a simple, delicious and healthy salad. Known as ugu leaves salad. The leaves is also called Ugu, Hospital too far, Chaya leaves an...

 This is a simple, healthy and delicious sauce. Can be served with white rice or pasta. You can also cook this for your guests, they will su...

 This is a quick fix. Easy and delicious rice dish. I named it "Curry Rice" because I used curry powder and fresh curry leaves. It...

This is a delicious and easy sauce and can be served with white rice or pasta. I used minced cooked meat but feel free to use fresh minced m...

  This is a simple healthy salad. Can also be served as a whole meal. It is lunch and dinner food inspiration. Video has been uploaded on my...

 Ingredients: Chicken parts (washed) 5 plump medium diced tomatoes 4 red or green chillies 2 green scotch bonnets  1 large diced onion  1 co...