Recipes

Afternoon Tea Churros Apple Dapple Cake Asmie's Kitchen Food Competition Winners Baby Girl's Fried Rice Bean Pudding Beet Eggs and Hash Birthday Cake Bread Bread Upma Cabbage Curry Sauce Cake Chicken Jalfrezi Chicken Karahi Chicken pepper soup Chinese Soup with Tofu Coconut Curry Gravy with Corned Beef and Veggies Coloured Dot Cake Coloured Pancakes Corn Courgette Cakes Courgette Ratatouille Doughnuts Egg and Veggies Soup Egg Manchurian Egg plant pomodoro noodles Egg Vegetable Samosa and Spring Rolls Eggs and Potato Dish Ewedu Soup Fish / Seafood Fish Fried Rice Fish Stir Fry fondant icing Fried rice Frittata Ghanaian Yam Balls Greenish pancake Groundnut Soup Interview with Asma'u Sada : Asmie's Kitchen Interview with Hafsah Iftikhar Lattice pie crust Mashed Yam with Egg Meat Meat Pie Mixed Potatoes & veggies Mixed Sweet Potatoes and Eggs Mkhwani with Groundnut Flour Noodle Soup Noodles Stir fry Oats Soup Oats Upma Ordeaburg Pancakes with Spicy Veggies Sauce Pasta pepper steaks Potato -Veggies Delicacy Potato relish Potato Strips & Veggies Potatoes Pounded yam with Moringa Soup Rice Rice dish Roasted Potato Jackets and Onions Samosa Savoury Cups 2 Scrambled eggs and veggies Semovita Congee Semovita Masa with Bitterleaf Soup Soup Spaghetti Stir Fry Spicy Beef Pepper Soup Stewed Garden Egg with Boiled Yam Stir Fry Tofu and Veggies Stuffed Semovita with Tomato Sauce Tart Cake with Buttercream Icing Tofu Sauce Tomato & spring onion Vegetable Biryani Vegetable Canapeś Vegetable Chop Suey Vegetable Sauce Veggies Veggies Heart Pancake Veggies Salad on Sliced Cucumber Veggies Sweet Potatoes Waina with Waterleaf Soup Yam Yam cups Yam flour

Garden Egg Stew

00:49 Asmie's Kitchen 0 Comments

 


Garden Egg Stew is a delicious and healthy stew. And easy to cook. Can be served with potatoes, yam or white rice especially for those that love garden eggs. It's a must try recipe. Video has been uploaded on my YouTube Channel "Asmie's Kitchen" Don't forget to Like and Subscribe to my YouTube Channel for more exciting recipes. 

Ingredients:

2 large garden eggs (cut into cubes & blend)

2 cups blended red bell peppers, onion, spring onions garlic, mint & curry leaves

1 large fresh herring fish (shawa) cut into medium size

1 diced onion

1 cup chopped spring onions

1 cup chopped ugu leaves

1 cooking spoon oil

5 stock cubes

1 tsp Asmie's Kitchen Ground Pepper

1 tsp Asmie's Kitchen Egyptian Spice Mix

1 tbsp Asmie's Kitchen Curry Powder

Few pieces of Fennel seeds

Few pieces of Cumin seeds

 Method

Heat the oil in a medium pot. Sprinkle cumin and fennel seeds. Allow to splutter for few seconds. Add the blended red bell peppers, onions, garlic, spring onions, curry and mint leaves. Season with seasoning and spices. Stir now and then till fried. Add the blended garden eggs and stir occasionally till fried. Add the fish and stir gently in order not to break the fish. Allow to cook for 5 minutes. Add the diced onion and spring onions. Stir and cook for 5 minutes. Finally, add the chopped ugu leaves and stir gently. Cook on low flame for 5 minutes.

  Garden Egg Stew is ready! Serve with potatoes, yam or white rice and enjoy! © Asmie's Kitchen

 All right reserved. No part of this recipe should be copied or transmitted in any form or by any means without the consent of the copyright owner © Asmie's Kitchen

0 comments:

Subscribe to: Post Comments (Atom)

Pages