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Showing posts with label Soup. Show all posts

Ogbonno Soup :A healthy traditional soup of the Igbos

Ingredients:
1/2 small cup ground Ogbonno
1/2 kilo beef
Stock fish
Pieces of kpomo(scraped and washed)
1/2 small cup ground crayfish
3-4 dry fish(de-boned and washed )
1/2 bunch chopped ugu
 Small cup grated okro(optional)
1 tsp ground pepper
1 small cup palm oil
Salt to taste
3 bouillon cubes

Method
Wash and boil the beef with stock fish, kpomo,some salt and chopped  onions. Add crayfish and dry fish. Let it boil for some time. Add grated okro. Pour the ogbonno in a small bowl and add enough palm oil,  stir it for some time. Take some of the  stock from the  beef root and to the Ogbonno.  Stir it till it melts.  Pour it to the  beef pot and  stir.  Add bouillon  cubes,  salt and pepper. Add your ugu leaves, allow it to boil. Serve with semovita or tuwo alkama and enjoy!
(c)Asmie's Kitchen

Sinasir with Chicken & Veggies Soup - A delicious soup best for lunch.

Ingredients for the Soup:
Chunks of chicken breast
10 carrots (scraped & diced)
1 medium cup diced green beans
1 medium cup grated bell peppers & onions
1 cup stock 
1 large sliced onion
1 tbsp curry
1 tsp thyme
1 tsp turmeric
2 cooking spoon oil
3 bouillon cubes
Salt to taste

METHOD
Fry the chicken breast in hot oil. Pour in the grated vegetables and fry. Add the Carrots, green beans, seasonings and spices, stir fry for 5 mins. Pour in a cup of stock with onion and cook on medium flame for 5 mins.
  Your soup is ready!
Serve with your Sinasir and enjoy!
©Asmie's Kitchen

Spicy Dry Fish Peppersoup - A simple yet tantalizing dish. A traditional method with few ingredients. It's simply inresistible!

Ingredients:

3 dry fish (deboñed)





 1 cup medium cup blended bell peppers & onions
2 tbsp ground ginger
2 tbsp garlic (crushed)
3 tsp salt
2 tbsp oil

METHOD
 Place your pot on the fire, wash the fish and put in the pot, add blended vegetables, seasonings and spices. Add some water to cook the fish. Cook on medium flame. When it is almost cooked, add the oil. After 5 mins, remove from the fire.
 Serve watery.
©Asmie's kitchen
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