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Roasted Sweet Potatoes & Baked Beans Sauce

14:15 Asmie's Kitchen 0 Comments


 

This is a simple yet delicious breakfast. Feel free to add spices of your choice for the Roasted Sweet Potatoes. I used my own Spices "Asmie's Kitchen Spices.

  And for the Baked Beans Sauce, feel free to add vegetables of your choice like carrots, green bell peppers, zucchini/cougette, etc. You can also add sliced sausage, tuna fish, meat, etc. 

  Video has been uploaded on my YouTube Channel "Asmie's Kitchen" feel free to watch and let us know when you try our Recipes. Don't forget to like and subscribe to my YouTube channel for more exciting, healthy, simple and delicious recipes.

Roasted Sweet Potatoes

Ingredients:

2 large sweet potatoes (peeled & cut into strips)

1 tsp Asmie's Kitchen Curry Powder

1 tsp Asmie's Kitchen Mixed Spices

1 tsp Asmie's Kitchen Secret of Cooking Spice

1 tsp Asmie's Kitchen Ground Pepper

1 tsp Italian seasoning

1 tsp chilli flakes

1 tsp salt

5 tbsps Oil


Method

Combine the sweet potatoes and all the spices, chilli flakes and salt in a bowl, drizzle the oil and toss all together. Grease a baking pan with some oil or margarine. Roast in a preheated oven for 20-25 minutes or until you insert a toothpick and it comes out clean. Set aside.


Baked Beans Sauce

Ingredients:

 1 small tin of baked beans 

1 chopped medium onion

1 chopped large red bell pepper

1/2 tsp salt (optional)

1 tsp chilli flakes

1 tsp ginger and garlic paste

1 tsp chopped fresh curry leaves

1 tbsp oil

Method

Heat the oil in a pan. Saute the chopped fresh curry leaves with ginger and garlic paste. Add the chopped onion and red bell pepper, season with salt and red chilli flakes. Stir fry till the onion is translucent. Add the baked beans and stir. Cook on low flame for 5 minutes. Serve with the Roasted Sweet Potatoes and Scrambled Eggs and enjoy!© Asmie's Kitchen

©All right reserved. No part of this recipe should be copied or transmitted in any form or by any means without the consent of the copyright owner ©Asmie's Kitchen


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1* Asmie's Kitchen Curry Powder

2*Asmie's Kitchen Mixed Spices

3* Asmie's Kitchen Secret of Cooking Spice

4* Asmie's Kitchen Ground Pepper

5*Asmie's Kitchen Ground Ginger

6* Asmie's Kitchen Ground Garlic

7* Asmie's Kitchen Jollof Rice Spice

8* Asmie's Kitchen Egyptian Spice Mix (Baharat/Seven Spice Mix)

9*Asmie's Kitchen Malaysian Curry Powder

  

 



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