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Brown Beans Soup

03:07 Asmie's Kitchen 0 Comments


 This is a delicious and healthy soup, especially for this cold weather when served warm. It's a vegan recipe. Very easy to prepare. Feel free to substitute the tofu with minced meat or sausage. And ugu leaves with spinach. 

 Video has been uploaded on my YouTube channel Asmie's Kitchen. Don't forget to like and subscribe to my YouTube channel for more simple, healthy delicious and exciting recipes.

 Ingredients: 

1 cup brown beans ( soaked overnight)

4 peeled diced carrots 

Raw tofu (Danyen Awara) You can use mince meat or sausage

1/2 cup diced spring onions

1/2 cup chopped ugu leaves (you can use spinach)

1/2 cup diced tomatoes

4 cups water 

1 large chopped onion 

1 tsp chopped garlic 

3 stock cubes 

1 tsp Italian seasoning

1 tsp Asmie's Kitchen Curry powder 

Salt to taste 

1/4 cup oil


  Method 

Wash the brown beans repeatedly with water. Strain and set aside.

  Heat the oil in a medium pot, add the crushed tofu and fry till lightly brown. Add  chopped onion and garlic. Fry till the onions are translucent. Add the carrots, onions and spring onions. Stir fry till the vegetables are halfway cooked. Pour the water, boiled beans, tomatoes, stock cubes, Italian seasoning, Asmie's Kitchen Curry powder and some salt. Cover the pot and cook till the beans are soft. Lastly, add the chopped ugu leaves. Cook for 5 minutes. Serve watery and enjoy! ©Asmie's Kitchen 

All right reserved. No part of this recipe should be copied or transmitted in any form or by any means without the consent of the copyright owner©Asmie's Kitchen 


NOTE 

1 cup (250ml measuring cup) water is equivalent to 1 small empty tin of milk.


Spices sold in Asmie's Kitchen @ affordable prices 👇

Curry powder    1000

Mixed spices.    1000

Secret of cooking spice 1000

Jollof Rice spice.           1000

Baharat/ 7 Spices.     1300

Malaysian Curry powder. 1200

Ground ginger.         1000

Ground pepper.       1000

Ground garlic.          1200

Location : Kaduna

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