Yam Cups : Delicious yam cups
Ingredients:
6 slices of yam (peeled & boiled)
5 eggs
1 tin sardine/ corn beef
1 onion (chopped)
3 capsicum peppers (cleaned & diced)
1/4 small cup of milk
1/4 cup butter (melted)
Seasonings of your choice
2 bouillon cubes
Salt to taste
Method
Whisk the eggs with some seasonings and spices. Crush the sardine and pour in the egg and mix. Keep in the fridge.
Mash the boiled yam and add some seasonings, spices, melted butter, milk and diced vegetables,mix thoroughly. Grease your baking tins and pour the mixture, one at a time. Bake in the preheated oven for 20-25 mins.
VEGGIES SAUCE
Ingredients:
1 cucumber (sliced)
1/4 small cabbage (shredded)
5 bell peppers (diced)
1 large onion (diced)
1 cooking spoon oil
Salt to taste
2 bouillon cubes
1 tsp curry
1 tsp ground ginger
Method
Heat some oil in a pan, fry the onions and bell peppers till the onions are translucent. Add the cabbage, cucumber, seasonings and spices and stir fry.
Serve with the yam cups and enjoy!
(c)Asmie's kitchen
6 slices of yam (peeled & boiled)
5 eggs
1 tin sardine/ corn beef
1 onion (chopped)
3 capsicum peppers (cleaned & diced)
1/4 small cup of milk
1/4 cup butter (melted)
Seasonings of your choice
2 bouillon cubes
Salt to taste
Method
Whisk the eggs with some seasonings and spices. Crush the sardine and pour in the egg and mix. Keep in the fridge.
Mash the boiled yam and add some seasonings, spices, melted butter, milk and diced vegetables,mix thoroughly. Grease your baking tins and pour the mixture, one at a time. Bake in the preheated oven for 20-25 mins.
VEGGIES SAUCE
Ingredients:
1 cucumber (sliced)
1/4 small cabbage (shredded)
5 bell peppers (diced)
1 large onion (diced)
1 cooking spoon oil
Salt to taste
2 bouillon cubes
1 tsp curry
1 tsp ground ginger
Method
Heat some oil in a pan, fry the onions and bell peppers till the onions are translucent. Add the cabbage, cucumber, seasonings and spices and stir fry.
Serve with the yam cups and enjoy!
(c)Asmie's kitchen
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