Peppered Fish
Ingredients :
1/2 kg fresh fish (herring:shawa)
1 medium bowl diced red bell peppers, spring onions & onions
1/2 bottle oil for frying
2-3 stock cubes
Salt to taste
1 tsp curry
1 tbsp ground curry & mint leaves
1/4 tsp Morrocan Spice
1 tsp Ground pepper
1 tbsp ginger-garlic paste
Method
Cut and the fish. Arrange the fish on a rack. Sprinkle some salt on it. Allow the water from the fish to drain.
Heat the oil in a frying pan. When hot, add the fish and fry. Pack in an iron strainer.
Heat 1 cooking spoon oil in a pan. Add the ginger- garlic paste, ground curry and mint leaves. Fry for 30 seconds on low heat. Add the diced red bell peppers, spring onions and onions. Fry for some minutes. Season with salt, stock cubes, ground pepper and spices. Fry for 5 more minutes on medium heat. Add in the fried fish and stir gently.Cover the pan and cook on low heat for 5-7 minutes.
Serve alone or with Rice and enjoy!
(c) Asmie's Kitchen
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