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Garden Egg Stew

14:49 Asmie's Kitchen 1 Comments


 
Garden egg is one of my favorite vegetable. I never get tired of eating it. I make sauce, soup or stew with it. It has a very good flavour. It adds flavour to cooking especially when cooked with fish. These two ingredients gives a great taste to the stew, soup or sauce. This is a very simple recipe with few ingredients. If you don't like fish, you can substitute with meat or chicken. Video is on my YouTube Channel "Asmie's Kitchen" When you try the recipe, feel free to send me your pictures 😊 

Ingredients:
2 cups of medium garden eggs (cut into cubes & grated or blended)
1 big smoke fish (deboned) 
5 tbsp crayfish
1 cup blended tomatoes, red bell peppers, onions, ginger, garlic & curry leaves
5 stock cubes
1 diced onion
1 tsp Asmie's Kitchen Curry
1/2 tsp Asmie's Kitchen Mixed Spices
1 tsp Asmie's Kitchen Secret of Cooking Spice
1 tsp crushed red chilli flakes
1/4 cooking spoon Oil

  Method
Heat the oil in a pan. Add the onions and fry till half way cooked. Next, add the blended tomatoes, red bell peppers, onions, ginger, garlic and fresh curry leaves. Fry for 5 minutes. Add the crayfish, spices and seasoning, grated garden eggs and stir. Pour 1 cup of water. Add the smoke fish and stir gently. Careful not to break the fish. Cook for 3-5 minutes. 
  Serve with Cooked Sweet Potatoes, Yam, White Rice, etc. © Asmie's Kitchen
All right reserved. No part of this recipe should be copied or transmitted in any form or by any means without the consent of the copyright owner © Asmie's Kitchen



1 comment:

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