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Stir Fried Plantain & Veggies

13:20 Asmie's Kitchen 0 Comments


 

This is a very simple and delicious meal. If you have leftover vegetables in your fridge and some Plantain especially green. Try this recipe, you will absolutely love it. It can be served as lunch or dinner with a cup of tea ☕ Video has been uploaded on my YouTube Channel "Asmie's Kitchen" Don't forget to like and subscribe to my YouTube Channel for more exciting recipes.

  Ingredients:

2 green plantains

2 big dry fish) smoke fish (deboned)

2 diced red bell peppers

2 diced onions

3 plump diced tomatoes

2 peeled & diced carrots

2 handuls of chopped spring onions

1 tsp Asmie's Kitchen Curry Powder

1 tsp Asmie's Kitchen Mixed Spices

1 tbsp ground ginger, garlic, fresh curry & mint leaves

2 stock cubes

1/8 tsp cumin seeds

1 tsp thyme

Oil 

  Method

Slice the plantains and fry in hot oil till golden brown. Pack and set aside.

  Heat 1/2 cooking spoon oil in a pan. Sprinkle the cumin seeds and allow to splutter for 30 seconds. Add the ground fresh ginger, garlic, curry and mint leaves. Stir fry for 30 seconds. 

  Stir in the diced tomatoes, red bell peppers, onions, carrots and stir fry till the veggies are half way cooked. Now, add the deboned fish, seasoning and spices, stir and allow to cook for 5 minutes. Add the fried Plantain and stir. Add the chopped spring onions, give it a quick stir and allow to cook for 5 minutes. Stir Fried Plantain & Veggies is ready!© Asmie's Kitchen

All right reserved. No part of this recipe should be copied or transmitted in any form or by any means without the concept of the copyright owner © Asmie's



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