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Tofu Salad with Cucumber

12:01 Asmie's Kitchen 0 Comments


 

This is a simple healthy salad. Can also be served as a whole meal. It is lunch and dinner food inspiration. Video has been uploaded on my YouTube channel Asmie's Kitchen. Don't forget to subscribe to my YouTube channel for more simple, healthy and delicious recipes.

Ingredients:

10 pieces of large raw tofu (sold at 50 naira per one piece from tofu sellers)

1 large cucumber (cut into strips)

5 peeled carrots (cut into strips)

1 diced onion 

6 plump cherry tomatoes (diced)

1/4 cup fresh mint leaves (washed)

For the dressing:

2 tbsps oil (preferably olive oil) but you can use any oil of your choice 

1 tbsp apple vinegar 

1 tsp honey 

1/4 tsp salt

1/8 tsp ground black pepper 


Method 

Slice each raw tofu into 2 or 3 pieces vertically and fry in hot oil till golden brown. Flip over and fry the other side till golden brown too. Pack from the oil and put on a serviette to drain the oil form the fried tofu. Repeat the same process till you exhaust the raw tofu. Cut each fried tofu into 3 pieces horizontally.Set aside.

   For the Salad dressing: 

In a small bowl, add the olive oil, apple vinegar, honey, salt and ground black pepper. Whisk to combine and set aside.

  In a large bowl, add the cucumber, carrots, onions, tomatoes, mint leaves and the tofu. Pour the salad dressing over the salad and toss or mix to combine. Serve and enjoy!© Asmie's kitchen 

  All right reserved. No part of this recipe should be copied or transmitted in any form or by any means without the consent of the copyright owner ©Asmie's kitchen 





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