Recipes

Afternoon Tea Churros Apple Dapple Cake Asmie's Kitchen Food Competition Winners Baby Girl's Fried Rice Bean Pudding Beet Eggs and Hash Birthday Cake Bread Bread Upma Cabbage Curry Sauce Cake Chicken Jalfrezi Chicken Karahi Chicken pepper soup Chinese Soup with Tofu Coconut Curry Gravy with Corned Beef and Veggies Coloured Dot Cake Coloured Pancakes Corn Courgette Cakes Courgette Ratatouille Doughnuts Egg and Veggies Soup Egg Manchurian Egg plant pomodoro noodles Egg Vegetable Samosa and Spring Rolls Eggs and Potato Dish Ewedu Soup Fish / Seafood Fish Fried Rice Fish Stir Fry fondant icing Fried rice Frittata Ghanaian Yam Balls Greenish pancake Groundnut Soup Interview with Asma'u Sada : Asmie's Kitchen Interview with Hafsah Iftikhar Lattice pie crust Mashed Yam with Egg Meat Meat Pie Mixed Potatoes & veggies Mixed Sweet Potatoes and Eggs Mkhwani with Groundnut Flour Noodle Soup Noodles Stir fry Oats Soup Oats Upma Ordeaburg Pancakes with Spicy Veggies Sauce Pasta pepper steaks Potato -Veggies Delicacy Potato relish Potato Strips & Veggies Potatoes Pounded yam with Moringa Soup Rice Rice dish Roasted Potato Jackets and Onions Samosa Savoury Cups 2 Scrambled eggs and veggies Semovita Congee Semovita Masa with Bitterleaf Soup Soup Spaghetti Stir Fry Spicy Beef Pepper Soup Stewed Garden Egg with Boiled Yam Stir Fry Tofu and Veggies Stuffed Semovita with Tomato Sauce Tart Cake with Buttercream Icing Tofu Sauce Tomato & spring onion Vegetable Biryani Vegetable CanapeÅ› Vegetable Chop Suey Vegetable Sauce Veggies Veggies Heart Pancake Veggies Salad on Sliced Cucumber Veggies Sweet Potatoes Waina with Waterleaf Soup Yam Yam cups Yam flour

Garden Egg Sauce

11:21 Asmie's Kitchen 0 Comments


I have been making this sauce for over a decade because it's delicious and healthy. I have made it's soup, sauce and stew. They are all delicious and my family enjoyed it too. It is simple, delicious and healthy. You can make it for your family and friends. You  can wow your guest with it too.

 Watch video below 👇 or in my YouTube Channel @Asmie's Kitchen 

Ingredients:

1 cup of blended garden eggs
2 cups blended tomatoes, bell peppers & onions
1 large diced onion
2 diced green bell peppers
1 cooking spoon oil
2 fresh fish (sliced) (herring)
2 stock cubes
Salt to taste
1 tsp Asmie's Kitchen Homemade Curry
1 tsp Asmie's Kitchen Homemade Ground Pepper
1 tsp Asmie's Kitchen paprika
1 tbsp ginger, garlic, oregano & curry leaves

  Method
Place a pot on fire and pour blended tomatoes, peppers, onions, garlic, fresh curry and oregano leaves. Allow to boil. Add the blended garden eggs and stir. Stir and allow to cook till thick. Add the oil, fresh fish slices, spices and seasonings. Stir gently and allow to cook. Add diced onions and cook on low flame for 5 minutes.
 Remove the pot from the fire and serve with White Rice and enjoy!
©Asmie's Kitchen
All right protected. No part of this recipe should be copied or transmitted in any form or by any means without the consent of the copyright owner ©Asmie's Kitchen

0 comments:

Subscribe to: Posts (Atom)

Pages