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Grilled Fish & Veggies Sauce

04:03 Asmie's Kitchen 0 Comments

Ingredients:
10 fresh sardine fish
1 cooking spoon oil
2-3 tbsp ground pepper
1 stock cube
1 tbsp ginger & garlic paste
1/2 tsp curry powder
1 tsp thyme
1 tsp oregano

VEGGIES
1 medium cup diced green peppers
2 medium cup diced bell peppers
2 large onions
5 sprigs curry leaves
1 tbsp ginger and garlic paste
3 tbsp oil
1-2 stock cube
1 tsp Asmie's Kitchen Mixed Spices

Method
Cut the side of the fish and remove the dirts. Wash the fish thoroughly with salty water. Arrange the fish on a rack yo strain the water. After the water has strained, mix all the spices and seasoning with the oil in a small bowl. Make some slits with a knife on the fish.Use a brush to rub the paste inside and on the fish. Place on the grill in the oven and grill for 15-20 minutes.
  VEGGIES SAUCE
Heat some oil in a pan, add the ginger, garlic paste and ground curry leaves
 Fry for 30 seconds. Add the diced vegetables and stir fry. Add the seasoning and spices. Fry till the veggie s are translucent. Remove from the fire.
  Serve the grilled fish with the sauce and enjoy!
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