Ingredients:
2 large garden egg (cut into cubes)
3 fresh fish (herring) (Shawa) Cleaned, cut & boiled
2 sliced onions
1 cup sliced tomatoes
1 cup grated Scotch bonnet & red bell peppers
1 tbsp chopped curry & mint leaves
2-3 stock cubes
A dash salt
1 tbsp curry
1 cooking spoon oil

 Method
Heat the oil in a pan. Add the sliced onions and fry for a minute or 2. Add the grated scotch bonnet, chopped curry, mint leaves and red bell peppers, stir fry. Add the sliced tomatoes and fry for few minutes. Add the fish, stir fry for a minute. But don't break the fish. Pour little amount of water, garden eggs, seasonings and curry. Stir gently. Cook on medium flame.
  Serve with white rice, yam,etc
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